a paper journal that thinks
Track your habits.
Understand yourself.
Tick off every habit each day, drop a comment on what actually happened, and collect stars. When you miss one — or slip into a bad habit — the AI coach runs a root cause analysis on the cue, the environment and the people involved, then hands you a tiny plan for tomorrow.
- Daily affirmation
Done, missed or skipped — one tap per habit, grouped by your own categories.
- Root cause analysis
Cues, environment, people and triggers behind everything you didn't do.
- Atomic Habits strategies
Make it obvious, attractive, easy, satisfying — inverted for habits you're breaking.
- Stars that add up
Reward good behaviour and watch the streak of identity votes build.